My Mom Had Early Onset Menopause – Is There Anything I Can Do Now to Protect My Hormones?
If your mom went through menopause earlier than expected, it is natural to wonder if the same thing could happen to you. Family history can play a role in when
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I’ve Had My Thyroid Removed – What Can I Do to Support Healthy Hormone Levels?
Having your thyroid removed can bring up a lot of questions. If the thyroid is gone, does that mean thyroid health no longer matters? What happens to the rest of
Functional Medicine Focuses On Healing The Gut For Thyroid And Menopause Symptoms
Many women are surprised when they visit a functional medicine practitioner for thyroid or menopause symptoms and suddenly the conversation turns to gut health. They may wonder, “What does my
Can Toxins Like Plastics And Pesticides Impact My Thyroid And Estrogen Levels?
Many women work hard to eat healthy, exercise, and take supplements, yet they still struggle with fatigue, weight gain, brain fog, and hormone problems. One question that is becoming more